Coastal Wellness & Counseling, LLC. offers counseling services for a variety of needs.
Our Sessions Are
Evidenced-Based & Integrative
Our clinicians have specialized in and received extensive training and certifications in Brainspotting, Eye-Movement Desensitization and Reprocessing (EMDR), The Gottman Method, Relational Life Therapy (RLT), Emotion Focused Therapy (EFT), Emotionally Focused Family Therapy (EFFT), Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), Chemical Dependency Counseling (CDC), Neurodivergence, Grief & Loss, Complex Trauma, & Schema Therapy.
Inclusive & Affirming
We work with individuals ages 5 and older, couples, & families. We embrace the LGBTQIA2S+ community and are sex positive!
Personalized & Trauma-Informed
“Trauma is the invisible force that shapes our lives. It shapes the way we live, the way we love and the way we make sense of the world. It is the root of our deepest wounds.” – Gabor Maté
Trauma-Informed counseling is a therapeutic approach and mindset which focuses on “what happened to you”, rather than “what is wrong with you”. What happens inside of you during a traumatic event (especially those which occur in childhood) can shape your experiences and have a long lasting effect on your life and relationships. Through trauma-informed counseling our clinicians collaborate with you in a meaningful and compassionate way to reconnect you with your authentic self.